Creating Dream Life Strategies
made everything so simple but effective
Sinead made everything so simple yet really effective, challenging me where it was needed and helped me take those first steps in putting myself out there for my business running my own classes to make an income and getting clients who are interested in workshops and 1 to 1 work for the future.
Qualified Life, Business & Mindfulness Coach.
My role as coach is to challenge your belief system in you, but with the empathy we all need when we venture out of our comfort zone.
Mindfulness has enabled me to deal with calming the mind, managing state, and to practice my spiritual development.
Bringing balance into my lifestyle became a necessity for my wellbeing. I fell in love with Yoga and decided I needed to explore the concept of the mind, body and spirit being connected and in balance. I've been inspired by the teachings of the Yoga Sutra, and the importance for alignment to be our best versions of ourselves.
I have been through the joys, pains and challenges that a pressurised environment creates. So I understand the obstacles that you may need to overcome.
CIMA Qualified & Business Partner experience, I believe strategy is key to achieving your goals.