What is Coaching?
Simply speaking, Life Coaching is about raising awareness of how we can move from A to B.
Sometimes we don't know what place B is, and we can use Coaching to gain clarity on what B looks and feels like.
Life Coaching is non-directive, which means as a Coach, I help you to unlock your potential rather than tell you what to do.
The experience creates a space for accountability and motivation to take positive action.
My role as your Holistic Coach is to provide you with a safe space for you to ground, explore & embrace your emotions, claim your personal power to design & live your dream life.
In what areas can Coaching support?
Life Coaching can support you in all areas of your life: work, career, relationships, health, money, spirituality
Business Setup + processes
Who can Coaching help?
We all need a helping hand at some point in our life.
And we all have limiting beliefs + stories that may need an update so that we can show up as your best self with the desired skill-set to carry out our desired actions.
Here are the backgrounds I have experience with:
Creatives (dancers, yoga teachers)
Whatever your background, whatever your story...
I’m here for you!
HOW WE CAN WORK TOGETHER
What My Clients
Say About Me
made everything so simple but effective
Sinead made everything so simple yet really effective, challenging me where it was needed and helped me take those first steps in putting myself out there for my business running my own classes to make an income and getting clients who are interested in workshops and 1 to 1 work for the future.