What is Coaching?
Simply speaking, Life Coaching is about raising awareness of how we can move from A to B.
Sometimes we don't know what place B is, and we can use Coaching to gain clarity on what B looks and feels like.
Life Coaching is non-directive, which means as a Coach, I help you to unlock your potential rather than tell you what to do.
The experience creates a space for accountability and motivation to take positive action.
My role as your Holistic Coach is to provide you with a safe space for you to ground, explore & embrace your emotions, claim your personal power to design & live your dream life.
In what areas can Coaching support?
Life Coaching can support you in all areas of your life: work, career, relationships, health, money, spirituality
Burnout
Overwhelm
Underwhelm
Anxiety
Letting go
Confidence
Boundaries
Career path
Imposter Syndrome
Stress Management
Feeling stuck
Motivation
Healthy habits
Creativity
Self expression
Self Love
Authenticity
Relationships
Visualisation
Business Setup + processes
Life Design
Retirement
Organisation
Change Management
Project delivery
Wellness
New skills
+ more!
Who can Coaching help?
Absolutely everyone!!!
We all need a helping hand at some point in our life.
And we all have limiting beliefs + stories that may need an update so that we can show up as your best self with the desired skill-set to carry out our desired actions.
Here are the backgrounds I have experience with:
-
Corporate professionals
-
Teachers
-
Engineers
-
Creatives (dancers, yoga teachers)
-
Holistic practitioners
-
Neurodiversity
-
Solopreneurs
-
Small Businesses
-
Corporate Business
Whatever your background, whatever your story...
I’m here for you!
HOW WE CAN WORK TOGETHER
What My Clients
Say About Me