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Workshops & Masterclasses

I help you to reconnect with your inner self, awaken & step out of your comfort zone, & build your strategy to transition from corporate to living your dream life. Have a scroll down and see how what you are drawn to!

Déda, Derby
19 Chapel St, Derby DE1 3GU

  • A Journey to Relaxation: Yoga + Sound Bath
    A Journey to Relaxation: Yoga + Sound Bath
    A Journey to Relaxation: Yoga + Sound Bath
    Sat, 16 Dec
    Déda - Derby
    16 Dec, 15:00 – 17:30
    Déda - Derby, 19 Chapel St, Derby DE1 3GU, UK
    16 Dec, 15:00 – 17:30
    Déda - Derby, 19 Chapel St, Derby DE1 3GU, UK
    Starting with a guided meditation, opening the Yin tissues through a short Yin Yoga flow to calm the mind and body before settling into Savasana. You will then be guided through a sacred journey of sound vibrations of gongs, singing bowls, drums and more. Honour this time to give to yourself.
  • Design your Dream Life - Vision Board Workshop
    Design your Dream Life - Vision Board Workshop
    Design your Dream Life - Vision Board Workshop
    Sat, 13 Jan
    Déda - Derby
    13 Jan 2024, 13:00 – 15:00
    Déda - Derby, 19 Chapel St, Derby DE1 3GU, UK
    13 Jan 2024, 13:00 – 15:00
    Déda - Derby, 19 Chapel St, Derby DE1 3GU, UK
    Physically manifest your wildest dreams! Connect thoughts to your vision & get super clear with your direction. Starting with a meditation you will create space for the creative energy to flow & then connect in with what lights you up! You will leave with your unique vision board.
  • A Journey through the Chakras
    A Journey through the Chakras
    A Journey through the Chakras
    Sat, 03 Feb
    Déda - Derby
    03 Feb 2024, 13:00 – 15:00
    Déda - Derby, 19 Chapel St, Derby DE1 3GU, UK
    03 Feb 2024, 13:00 – 15:00
    Déda - Derby, 19 Chapel St, Derby DE1 3GU, UK
    Welcome to your journey through the Yogic ancient philosophy of the Chakra system! This workshop is for everyone and anyone that would like to learn and experience how you can take an empowered approach to living your best life.
  • Soul Sister Circle
    Soul Sister Circle
    Soul Sister Circle
    Time is TBD
    Déda - Derby
    Time is TBD
    Déda - Derby, 19 Chapel St, Derby DE1 3GU, UK
    Time is TBD
    Déda - Derby, 19 Chapel St, Derby DE1 3GU, UK
    A safe and sacred place for Women just like you with a deep desire to reconnect with their innermost self and make a positive impact on the world.

Little Habitat
Firs Farm, Scropton, Derby, DE65 5PN

  • Design your Dream Life - Vision Board Workshop
    Design your Dream Life - Vision Board Workshop
    Design your Dream Life - Vision Board Workshop
    Sun, 28 Jan
    The Little Habitat
    28 Jan 2024, 13:00 – 15:00
    The Little Habitat, Firs Farm Nursery, Scropton, Derby DE65 5PN, UK
    28 Jan 2024, 13:00 – 15:00
    The Little Habitat, Firs Farm Nursery, Scropton, Derby DE65 5PN, UK
    Physically manifest your wildest dreams! Connect thoughts to your vision & get super clear with your direction. Starting with a meditation you will create space for the creative energy to flow & then connect in with what lights you up! You will leave with your unique vision board.
  • A Journey through the Chakras
    A Journey through the Chakras
    A Journey through the Chakras
    Time is TBD
    Little Habitat
    Time is TBD
    Little Habitat, Firs Farm, Derby DE65 5PN, UK
    Time is TBD
    Little Habitat, Firs Farm, Derby DE65 5PN, UK
    Welcome to your journey through the Yogic ancient philosophy of the Chakra system! This workshop is for everyone and anyone that would like to learn and experience how you can take an empowered approach to living your best life.
  • Soul Sister Circle
    Soul Sister Circle
    Soul Sister Circle
    Time is TBD
    Little Habitat
    Time is TBD
    Little Habitat, Firs Farm, Derby DE65 5PN, UK
    Time is TBD
    Little Habitat, Firs Farm, Derby DE65 5PN, UK
    A safe and sacred place for Women just like you with a deep desire to reconnect with their innermost self and make a positive impact on the world.

I've come away with a toolkit for me ...that's great for me

I have practiced yoga for decades and had not previously experienced some of the amazing types and techniques introduced to me by Sinead. Personalised yoga designed for your bodies needs at that very moment in time is the ultimate luxury and most beneficial type of self-care I have ever experienced! I’ve come away with a toolkit for breath work, meditation, types of yoga and poses great for me and I use it daily.

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