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Classes & Workshops

I help you to reconnect with your inner self, awaken & step out of your comfort zone, & build your strategy to transition from corporate to living your dream life. Have a scroll down and see how what you are drawn to!

  • Vinyasa Yoga Flow
    Multiple Dates
    Fri, 09 Jun
    Déda - Derby
    60 minute Yoga class connecting you back in with your mind, body and soul *Book your place with Déda - Link in details below ** Don't forget to register to my emailing list to keep up to date with latest classes + more!
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I've come away with a toolkit for me ...that's great for me

I have practiced yoga for decades and had not previously experienced some of the amazing types and techniques introduced to me by Sinead. Personalised yoga designed for your bodies needs at that very moment in time is the ultimate luxury and most beneficial type of self-care I have ever experienced! I’ve come away with a toolkit for breath work, meditation, types of yoga and poses great for me and I use it daily.

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