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Does this sound like you?

Now ask yourself...

how much is this life costing you?

  • Completely out of touch with yourself.

  • Exhausted, burnt out and struggling to rest.

  • Constantly experiencing anxiety attacks

  • Feeling stuck, unmotivated and unable to take action. 

  • Comparing yourself with others who seem to have it all. 

  • Finding excuses while living in “someday”. Someday I will… 

Imagine... 

  • Finding a sense of stability and connection with yourself. (Root Chakra) 

  • Consciously embracing the full spectrum of emotions. (Sacral Chakra) 

  • Stepping into your personal power. (Solar Plexus Chakra) 

  • Loving all facets of your being. (Heart Chakra) 

  • Bravely speaking your truth. (Throat Chakra) 

  • Fully trusting your inner knowing. (Ajna Crown Chakra) 

 

All whilst living your best life! 

 

You see…playing small may seem comfortable now but it will cost you much more on the long term. Every moment spent in a life that no longer suits you takes away precious time and energy. 

Are you ready to invest in yourself and live your best life? 

I’m here for you! 

 

No matter what part of your journey you’re at, your package will be tailored to your unique needs. Together we’ll discover the abundance of resources you already possess and create a road map that will help you reach your dream life.

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MY APPROACH 

Holistic: supporting all facets of your being. 

Bespoke: suited to your needs and busy schedule. 

Empowering: giving you the tools needed to thrive. 

YOUR JOURNEY 

Dream Life Design Method : 7 Step Coaching Package 

Root Chakra: Find a sense of stability and safety in the body. 

Sacral Chakra: Embrace all spectrum of emotions 

Solar Plexus Chakra: Claim your personal power. 

Heart Chakra: Learn how to love yourself 

Throat Chakra: Bravely speak your truth. 

Third Eye Chakra: Trust your inner knowing.

Crown Chakra: Design your dream life. 

Are you ready to design & live a life beyond your wildest dreams?

I sure am!!

 

I'm a Holistic Coach and Yoga Teacher who specialises in helping women to get clarity on what they truly want from life, reconnect with who they truly are, and disconnect from a life of unhappiness. I teach busy professionals who feel stuck, overwhelmed or uninspired in their corporate setting to discover what their true purpose in life is, to release the energy blockers that are holding you back from making your dreams happen & create the strategy to build your dream life without burning out.

What I can offer you...

​No matter what part of your journey you are at, your package will be bespoke to you and your needs, because YOU are unique.

I come from a place of complete respect for you. This is scary! But...this is YOUR life and if you have got this far, then congratulations for seeing that there is another way to live your life. But you do not need to do it alone. 

 
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WORKING WITH ME...

MEDITATION &  YOGA

COACHING

6/ 12 week packages
1:1 sessions
Bespoke to your needs
Fit around your busy schedule​


So what do you say?
Are you ready to book in for your free discovery session?

TOOLS & TECHNIQUES

"SHE UNLEASHED HER INNER GODDESS AND BECAME THE WOMAN HER SOUL KNEW SHE COULD BE"

Michelle Schaper

 

DISCOVER YOUR INNER GODDESS

  • Gain clarity on who you are, what your purpose is & who you are here to serve

  • Reconnect with your heart space & build upon your vision

  • Understand what is truly important to you, so you are clear on what your key priorities are

  • Discover the resources already abundant within you

  • Ensure your business idea is energetically aligned to your values, purpose & YOU

 

  • Learn how to manifest & draw your dreams closer to your reality

  • Experience more fulfilment & contentment in life. 

  • Feel stronger & more connected with your inner & outer self.

 

What if....

I AM Present, I AM Abundant and I HAVE everything I need to be

the BEST VERSION OF ME

What would YOUR Inner Goddess look like?

"ALL YOU NEED IS THE PLAN, THE ROAD MAP, & THE COURAGE TO PRESS ON TO YOUR DESTINATION”

Earl Nightingale

"BE THE CHANGE YOU WISH
TO SEE IN THE WORLD"

Mahatma Gandhi

CREATE THE ROADMAP

  • Getting super clear on the destination

  • Breaking the journey down into smaller tangible milestones​

  • Raising awareness of the hurdles that may hold you back

Here are some examples of what we might focus on:

  • Dig deep to look at where your strengths lie & what holds you back

  • Get clear on the WHY behind your business to ensure your commitment is fully lined up to what you want to create

  • Discover, challenge & release those pesky blockers that have been holding you back 

  • Understand your ideal clients & define your core marketing strategy 

  • Define clear Key Performance Indicators so you can measure your success 

  • Clarify your core product & services

  • Create your exit strategy from your corporate career

What if...

I AM in Control, I AM Confident and I HAVE everything I need to be

the BEST VERSION OF ME

What would that empowered version of YOU look like?

Desert Road
 
 

TRANSFORM & MAKE THE TRANSITION

  • Learn holistic tools and techniques to manage and support your transition.

  • Face your limiting beliefs and release the blocks that are holding you back from reaching your goals.

  • Learn how to use your existing situation as part of your journey

  • Create space for you to work on you and your business creation

  •  Create alignment with your mind, body and soul, so that you feel stronger and more energised to move forwards with conviction. 

  • Form new healthier habits allowing you to feel happier, centred and more energised.

  • Build confidence to take the next step in your transition. 

SPECIFIC AREAS THAT WHAT WE MAY WORK ON

WORK-LIFE BALANCE

OVERWHELM            

PROCRASTINATION

STRESS          

LACK OF PURPOSE

CONFIDENCE

BURNOUT

INSOMNIA

RESILIENCE

ENERGY ALIGNMENT

MINDFULNESS

IMPOSTER SYNDROME

UNDERWHELM

LIMITING BELIEFS

PERFECTIONISM

What if....

I AM Confident, I AM Enough and I HAVE everything I need to be

the BEST VERSION OF ME

What would that revamped version of YOU look like?

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made everything so simple but effective 

Sinead made everything so simple yet really effective, challenging me where it was needed and helped me take those first steps in putting myself out there for my business running my own classes to make an income and getting clients who are interested in workshops and 1 to 1 work for the future.