Does this sound like you?
Now ask yourself...
how much is this life costing you?
Completely out of touch with yourself.
Exhausted, burnt out and struggling to rest.
Constantly experiencing anxiety attacks.
Feeling stuck, unmotivated and unable to take action.
Comparing yourself with others who seem to have it all.
Finding excuses while living in “someday”. Someday I will…
Finding a sense of stability and connection with yourself. (Root Chakra)
Consciously embracing the full spectrum of emotions. (Sacral Chakra)
Stepping into your personal power. (Solar Plexus Chakra)
Loving all facets of your being. (Heart Chakra)
Bravely speaking your truth. (Throat Chakra)
Fully trusting your inner knowing. (Ajna Crown Chakra)
All whilst living your best life!
You see…playing small may seem comfortable now but it will cost you much more on the long term. Every moment spent in a life that no longer suits you takes away precious time and energy.
Are you ready to invest in yourself and live your best life?
I’m here for you!
No matter what part of your journey you’re at, your package will be tailored to your unique needs. Together we’ll discover the abundance of resources you already possess and create a road map that will help you reach your dream life.
Holistic: supporting all facets of your being.
Bespoke: suited to your needs and busy schedule.
Empowering: giving you the tools needed to thrive.
Dream Life Design Method : 7 Step Coaching Package
Root Chakra: Find a sense of stability and safety in the body.
Sacral Chakra: Embrace all spectrum of emotions
Solar Plexus Chakra: Claim your personal power.
Heart Chakra: Learn how to love yourself
Throat Chakra: Bravely speak your truth.
Third Eye Chakra: Trust your inner knowing.
Crown Chakra: Design your dream life.
Are you ready to design & live a life beyond your wildest dreams?
I sure am!!
I'm a Holistic Coach and Yoga Teacher who specialises in helping women to get clarity on what they truly want from life, reconnect with who they truly are, and disconnect from a life of unhappiness. I teach busy professionals who feel stuck, overwhelmed or uninspired in their corporate setting to discover what their true purpose in life is, to release the energy blockers that are holding you back from making your dreams happen & create the strategy to build your dream life without burning out.
What I can offer you...
No matter what part of your journey you are at, your package will be bespoke to you and your needs, because YOU are unique.
I come from a place of complete respect for you. This is scary! But...this is YOUR life and if you have got this far, then congratulations for seeing that there is another way to live your life. But you do not need to do it alone.
WORKING WITH ME...
MEDITATION & YOGA
6/ 12 week packages
Bespoke to your needs
Fit around your busy schedule
So what do you say?
Are you ready to book in for your free discovery session?
TOOLS & TECHNIQUES
"SHE UNLEASHED HER INNER GODDESS AND BECAME THE WOMAN HER SOUL KNEW SHE COULD BE"
DISCOVER YOUR INNER GODDESS
Gain clarity on who you are, what your purpose is & who you are here to serve
Reconnect with your heart space & build upon your vision
Understand what is truly important to you, so you are clear on what your key priorities are
Discover the resources already abundant within you
Ensure your business idea is energetically aligned to your values, purpose & YOU
Learn how to manifest & draw your dreams closer to your reality
Experience more fulfilment & contentment in life.
Feel stronger & more connected with your inner & outer self.
I AM Present, I AM Abundant and I HAVE everything I need to be
the BEST VERSION OF ME
What would YOUR Inner Goddess look like?
"ALL YOU NEED IS THE PLAN, THE ROAD MAP, & THE COURAGE TO PRESS ON TO YOUR DESTINATION”
"BE THE CHANGE YOU WISH
TO SEE IN THE WORLD"
CREATE THE ROADMAP
Getting super clear on the destination
Breaking the journey down into smaller tangible milestones
Raising awareness of the hurdles that may hold you back
Here are some examples of what we might focus on:
Dig deep to look at where your strengths lie & what holds you back
Get clear on the WHY behind your business to ensure your commitment is fully lined up to what you want to create
Discover, challenge & release those pesky blockers that have been holding you back
Understand your ideal clients & define your core marketing strategy
Define clear Key Performance Indicators so you can measure your success
Clarify your core product & services
Create your exit strategy from your corporate career
I AM in Control, I AM Confident and I HAVE everything I need to be
the BEST VERSION OF ME
What would that empowered version of YOU look like?
TRANSFORM & MAKE THE TRANSITION
Learn holistic tools and techniques to manage and support your transition.
Face your limiting beliefs and release the blocks that are holding you back from reaching your goals.
Learn how to use your existing situation as part of your journey
Create space for you to work on you and your business creation
Create alignment with your mind, body and soul, so that you feel stronger and more energised to move forwards with conviction.
Form new healthier habits allowing you to feel happier, centred and more energised.
Build confidence to take the next step in your transition.
SPECIFIC AREAS THAT WHAT WE MAY WORK ON
LACK OF PURPOSE
I AM Confident, I AM Enough and I HAVE everything I need to be
the BEST VERSION OF ME
What would that revamped version of YOU look like?
made everything so simple but effective
Sinead made everything so simple yet really effective, challenging me where it was needed and helped me take those first steps in putting myself out there for my business running my own classes to make an income and getting clients who are interested in workshops and 1 to 1 work for the future.