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Is your identity defined by your past and with self-compassion?
If you find yourself defined by your past, join me to consider how you could redefine your identity that embraces your past
Sinéad Robertson
Jun 30, 20214 min read


Create guilt-free boundaries to live your purposeful life!
A metaphor on setting guilt-free boundaries and its importance for practicing self compassion
Sinéad Robertson
Jun 9, 20214 min read


Do you fear the Pause Button? and what you can do to embrace it!
How do you feel about embracing the pause button? what do you suppose is getting in the way of you slowing down?
Sinéad Robertson
Aug 14, 20202 min read
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