Sat, 14 Dec
|Breedon Priory Health Club
Winter Wellbeing Workshop
Support your mind and body to rest and restore during winter. You will learn how to slow your body down and embrace the winter gifts of inner reflection. We will work with a variety of yoga styles + meditation, and create space to reflect on 2024 to set the intention for 2025
Time & Location
14 Dec 2024, 13:30 – 15:30
Breedon Priory Health Club, Green Ln, Wilson, Melbourne, Derby DE73 8LG, UK
About the event
Winter Wellbeing Workshop
Workshop only + members price: £25
Workshop + use of facilities (non-members): £35
December is typically a stressful period for most with increased demands on the nervous system and social calendar.
Increasing demands and the colder winter months weaken the body's natural immunity.
Tickets
Workshop only
Access to Winter Wellbeing Workshop
£25.00+£0.63 service feeWorkshop + use of facilities
For an additional £10.00, non-club members will gain access to the Club’s Swimming and Spa Facilities to complete their workshop. With a temperature of 30 degrees the swimming pool is an oasis for relaxation and fitness. After your swim, indulge in the sauna, steam room, and spa bath, where various aromas await to invigorate your senses and provide a profound relaxation experience Health club closes at 5pm; and the pool area at 4.45pm
£35.00+£0.88 service fee
Total
£0.00