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Winter Wellbeing Workshop
Winter Wellbeing Workshop

Sat, 14 Dec

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Breedon Priory Health Club

Winter Wellbeing Workshop

Support your mind and body to rest and restore during winter. You will learn how to slow your body down and embrace the winter gifts of inner reflection.   We will work with a variety of yoga styles + meditation, and create space to reflect on 2024 to set the intention for 2025

Time & Location

14 Dec 2024, 13:30 – 15:30

Breedon Priory Health Club, Green Ln, Wilson, Melbourne, Derby DE73 8LG, UK

About the event

Winter Wellbeing Workshop

Breedon Priory Health Club

Workshop only + members price: £25

Workshop + use of facilities (non-members): £35


December is typically a stressful period for most with increased demands on the nervous system and social calendar. 

Increasing demands and the colder winter months weaken the body's natural immunity. 


Tickets

  • Workshop only

    Access to Winter Wellbeing Workshop

    £25.00
    +£0.63 service fee
  • Workshop + use of facilities

    For an additional £10.00, non-club members will gain access to the Club’s Swimming and Spa Facilities to complete their workshop. With a temperature of 30 degrees the swimming pool is an oasis for relaxation and fitness. After your swim, indulge in the sauna, steam room, and spa bath, where various aromas await to invigorate your senses and provide a profound relaxation experience Health club closes at 5pm;  and the pool area at 4.45pm

    £35.00
    +£0.88 service fee

Total

£0.00

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