A number of Yoga postures (Asanas) linked together in a sequence which flows together like a dance.
- 1 hr1 hour
- 9 British pounds£9
- Darley Abbey Scouts Hall
Classes starting Wednesday 17th January!!!! Vinyasa Flow Yoga is a fluid movement-based class where the poses are connected by the breath. The breath acts as the connection between the mind, body and your emotions as you to flow from one pose to the next. The variations in poses, flow and purpose of the class means that each class offers something new. This class is open to all abilities as you are guided you through your yoga class with modifications and adaptations, helping you to develop stamina, flexibility, balance, alongside your mind-body connection. Please bring your mat (I have a couple spare if you let me know in advance)
To cancel or reschedule private appointments, please allow 48 hours. All services that need to be cancelled or rescheduled within 48 hours will be charged at the full rate. Please follow third party cancellation policy per respective booking for group classes.
Darley Abbey Scouts Hall, The Hill, Darley Abbey, Derby, UK