DREAM LIFE DESIGN COACHING PACKAGE

Service Description

➡ 1 x 90 min strategy session Together, we'll get super clear on what stage in your journey you are at, the challenges you have already faced and where you want to be. From here, we'll design a road map that is bespoke for you and your needs that will open, balance and strengthen your energy centres. ​ ➡ 7 x 60 min coaching/ therapy sessions Each session will focus on a stepping stone of your roadmap aligned to your energy centres. You will leave with an action plan and homework to work through in between sessions. The tasks that you complete will ask you to go deeper than you have ever gone before; raising greater awareness in the parts of you that you didn't even know existed as well as strengthening the areas you do. ​​➡ 7 x 60 min yoga/ movement sessions The mind-body connection helps to raise greater awareness of our shadow self as well as forming greater bonds to who we truly are. Each session will be focussed around your 7 energy centres. We will use a variety of techniques that you feel comfortable with. ➡ Yoga | Meditation | Reiki Healing | Tarot Guidance ​ ➡ Sessions Online via Google Meet/ Zoom or In person (on enquiry)​ ​ Plus... ➡ Shadow and exploratory work to complete in between sessions. ➡ Tools and techniques so that you leave our coaching relationship feeling empowered and energise to live out your evolved life. ➡ Unlimited messaging/ voice note support in between sessions ​ Not sure if this package is the right length for you? or maybe you're not so ready to try Holistic therapy just yet? That's OK! We will adapt the package to suit you. ​Or even check out my single coaching sessions!